Kick-On for Women
No football or sport experience is required to enjoy Kick-On for Women.
To encourage more women to become involved in football (soccer) that weren’t already playing or wanted it to fit into their busy lives, we developed a low-impact social and accessible version of the game to get them started.
Aimed at women aged 16 years and above, Kick-On for Women is a 45-minute commitment each week, held after typical office hours. It gives all players the opportunity to focus on improving their own fitness and well-being in a judgement-free and social playing environment.
The program has a strong focus on fun, inclusion and friendship and is a popular way for women to stay active, energised and connected.
What is Kick-On for Women?
- 45-minute sessions
- Weekly for 8 weeks
- Delivered by accredited facilitators
- 25 minutes of fun skill-based games and 20 minutes of small-side games
Who is it for?
This program is for women aged 16 years and over, that are:
- Non-active, less active or time poor
- New to football or team sport
- Seeking a social fitness environment
Term One Locations
Speers Point social league
Due to the popularity of Kick-On for Women, and demand to play more smaller sided games, we now offer a Football FIVE5 Kick-On for Women social league at Speers Point. It’s the same fun atmosphere, and individuals are welcome to enter. Held on one weeknight each week, you can find out more information at Football FIVE5.
Events / Come-and-try Days
Not sure if it’s for you? You can come along and see Kick-On for Women in action at one of our events or Come-and-Try Days.
Speers Point Football FIVE5 come-and-try:
- Date: Monday 5 February 2024
- Time: 6:10pm
- Cost: FREE
- Location: Lake Macquarie Regional Football Facility