Kick-On for Women

No football or sport experience is required to enjoy Kick-On for Women. 

To encourage more women to become involved in football (soccer) that weren’t already playing or wanted it to fit into their busy lives, we developed a low-impact social and accessible version of the game to get them started. 

Aimed at women aged 16 years and above, Kick-On for Women is a 45-minute commitment each week, held after typical office hours. It gives all players the opportunity to focus on improving their own fitness and wellbeing in a judgement-free and social playing environment. 

The program has a strong focus on fun, inclusion and friendship and is a popular way for women to stay active, energised and connected. 

What is Kick-On for Women?

  • 45-minute sessions 
  • Weekly for 8 weeks 
  • Delivered by accredited facilitators 
  • 25 minutes of fun skill-based games and 20 minutes of small-side games

Who is it for?

This program is for women aged 16 years and over, that are:

  • Non-active, less active or time poor 
  • New to football or team sport 
  • Seeking a social fitness environment 
  • Looking to return to sport

Term 3 2026 Locations

Kick-On Speers Point Term 3 2026

Mondays

REGISTER HERE 

Kick-On New Lambton Term 3 2026

Wednesdays 

  • Start Date: Wednesday 22 July 2026 (8-week program) 
  • Time: 6:30pm 
  • Cost: $120  
  • Who: Women aged 16+ of all abilities – perfect for beginners or those returning to football 
 
The session will include a 10 minute skills-based warm-up followed by 35+ minutes of small-sided games. 
 
Limited spots available! 
 
 
For any questions, please contact: secretary@newlambtonfcjuniors.org.au 

Come and Try

Don't know if Kick-On for Women is for you? Come and try it out for free.

Speers Point

Give Kick-On for Women a try at the first session of term three 2026.